Aslidelhi

Your eyes work hard every day, so it’s important to take care of them with small daily habits. One of the easiest ways to support eye health is to follow the 20-20-20 rule—every 20 minutes, look at something 20 feet away for 20 seconds. This helps reduce eye strain, especially if you spend a lot […]

Your gut is home to trillions of tiny organisms, known as the gut microbiome. These friendly bacteria help break down food, absorb nutrients, and even support your immune system. When your gut microbiome is healthy, it keeps your body in balance and helps protect against problems like bloating, fatigue, and frequent illness. Eating a variety

Recent developments along India’s northeast border show that China is adopting new, less visible tactics to assert its presence. Instead of large-scale military movements, there are reports of more subtle activities like increased patrols, infrastructure buildup, and attempts to influence local communities. This approach makes it harder to detect and respond to, creating a quiet

West Bengal Chief Minister Mamata Banerjee paid heartfelt tribute to Raja Ram Mohan Roy on his birth anniversary, remembering him as a true pioneer of social change in India. In a message shared on social media, she praised his efforts in fighting against social evils like child marriage and supporting women’s rights. Mamata highlighted how

Mumbai Indians still have a shot at finishing on top of the IPL 2025 points table, but a few things need to go their way. First, they must win all their remaining matches to boost their points and net run rate. Winning by big margins will help improve that rate, which could be the deciding

In a surprising turn of events, an exam cheating racket stretching over 2,600 km has been uncovered, linking Arunachal Pradesh to Haryana. During a recent recruitment exam in Arunachal, authorities noticed suspicious behavior from some candidates. A deeper investigation revealed that answers were being sent in real time from Haryana through mobile apps and hidden

Delhi Capitals’ journey in the tournament came to a sudden end, leaving fans heartbroken. Stepping in as stand-in captain, Faf du Plessis shared a heartfelt message after the team’s shocking elimination. His words, filled with honesty and gratitude, quickly spread across social media. In the note, Faf thanked the players, support staff, and fans for

The Navy has recently added a unique ship to its fleet—a carefully crafted replica of a 5th-century vessel built using traditional stitched boat-making techniques. This ancient method, which involves sewing wooden planks together rather than using nails, showcases the rich maritime history and craftsmanship of the past. The ship is not only a tribute to